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Benefits of Lavender

Lavender is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.

Primary Benefits

  • Soothes occasional skin irritations
  • Taken internally, lavender reduces anxious feelings and promotes peaceful sleep*
  • Helps ease feelings of tension.

Uses

  • Add a few drops of lavender to pillows, bedding, or bottoms of feet at bedtime.
  • Keep a bottle of lavender on hand to soothe occasional skin irritations.
  • Freshen your linen closet, mattress, car, or the air by combining lavender with water in a spray bottle.
  • Take internally to reduce anxious feelings.*
  • Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

Directions for Use

Diffusion:  Use three to four drops in the diffuser of your choice.
Internal use:  Dilute one drop in 4 fl. oz. of liquid.
Topical use:  Apply one to two drops to the desired area. Dilute with fractionated coconut oil to minimize any skin sensitivity. 

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